Cereal, Oatmeal Squares

Crunchy oat cereal with just a hint of brown sugar. 46 grams of whole grains per serving. Soluble fiber from oats as in Quaker Oatmeal Squares can help lower cholesterol. When part of a diet low in saturated fat and cholesterol, which may reduce the risk of heart disease. 3 g daily are needed. This product has 1 g. Per 1 Cup: 210 calories; 0.5 g sat fat (2% DV); 9 g sodium (8% DV); 9 g sugars; 5 g fiber (19% DV); iron (90% DV). American Heart Association Certified meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. The lightly-sweet crunch is a perfect way to start your day off right. Or grab a handful for a quick snack on the go. Visit us at www.quakeroats. com. Join the conversation at Facebook.com/Quaker Oatmeal Squares. 100% Whole Grain: 46 g or more per serving. Eat 48 g or more of whole grains daily. Our delicious hint of brown sugar Quaker Oatmeal Squares cereal helps satisfy your taste buds and your hunger. With just the right touch of sweetness, these crunchy squares of whole grain oats and wheat are filled with great stuff to help fuel your morning - they're also perfect for snacking. Made with 46 g of whole grains, 5 g of fiber, and 6 g of protein in every serving, it's a tasty way to help promote a healthy heart (as a daily part of a diet low in saturated fat and cholesterol, 3 g of soluble fiber from oats as in Quaker Oatmeal Squares can help lower cholesterol, which may reduce the risk of heart disease. This product provides 1 g per serving). 100% recycled fiber. Please recycle this carton.