Frosted Flakes Cereal

Frosted flakes of corn. They're gr-r-reat! Good source of vitamin D. 110 calories per serving, 0 g (0%) total fat, 140 mg (6%) sodium, 11 g sugars per serving, 10% vitamin A, 10% vitamin C. Each serving provides these percentages of the GDA based on a 2,000 calorie diet. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. Product of Canada.